u are going to knock a forum down b/c members post a thread on Melo getting physically condition.... all the members in KO forum know Melo number-1 project in the offseason & training-camp are co-existing with his Knicks teammates.
Carmelo Anthony Off-Season Conditioning
- Thread starter CA7
- Start date
u are going to knock a forum down b/c members post a thread on Melo getting physically condition.... all the members in KO forum know Melo number-1 project in the offseason & training-camp are co-existing with his Knicks teammates.
Marbury has never been on Melo's level
fender0577
Rotation player
CA7, i love Melo just as much as you(we'll maybe not as much), but anyways, i'd be fine if he stayed how he is physically, and posted some pics, of Himself, Tyson, and Amare, on the damn court working out together.We need these 3, building as much chemistry as possible, don't you agree.It continues
Sprewell-Houston
Starter
And some dude said he's "definitely under 10% bodyfat" :teeth: I can only laugh about that statement. Have you ever seen what 8-9 % bodyfat looks like?
Don't believe the fake numbers published by the NBA, according to them Lebron James is walking around at 8% bodyfat :teeth:
T.O. at a legit 8% BF:
And Lebron at 8% bodyfat according to official stats :teeth:
No Abs, no split pectoral, no veins - he's over 12%, easily!
I work with natural bodybuilders so I know a bit of that stuff, Melo looked around 18-20 % bodyfat last season, he even had a slight belly in certain body positions.
He looks a bit leaner now, my guess is around 16% right now.
If he could cut it down to 12-14 % for the start of the season that would be good for him. He seems to be a carb sensitive guy, which means his body stores carbs more than other people do, like Amar'e who seems to be a lean guy by nature who can easily get ripped from workouts, while Melo hasto make his abs in the kitchen.
MelotheTRUTH
Rookie
Maybe if y'all follow him on instagram ( Carmelo Anthony ) y'all can see that he working hard to be in shape. Stop doubting the man you seen what he did in April. As far as the heat series it was simply melo vs heat. Injures and non existing role players. He will be in a better shape and will be more explosive on defense and going to the rim.
orangeblobman
Rotation player
Why the fawk would I want to follow anyone on instagram?
STAT1
Starter
Not sure why there are so many people questioning Melo's conditioning here. From my perspective if there is anyone on this team that needs to come into next season in shape & ready to play, it's STAT. He broke camp 20 lbs over his normal playing weight last year & there was absolutely no lift or explosion in his legs, it was clearly evident. We need Amar'e to come into this coming season on a mission to redeem himself after the disappointing season he had last year. & We need he & Melo to come to an agreement over who is going to be "THE MAN" on this team, because unless 1 of them bites the bullet & puts his ego aside & welcomes playing the Robin role (like D Wade did for Lebron in Miami), then this team is always going to face the same chemistry issues that they faced this season.
orangeblobman
Rotation player
Hahhhahahaa :agreed:
CA7
Scoring Champ
lmao :teeth: